He’s Here! =) Announcing Caleb Joshua Tallent

Much to our (mostly mine I’ll admit) relief Caleb Joshua decided to come join us. We had been working with the little guy ever since he officially scored the over-due label to try to convince him to come out and meet us. He seemed more than a little reluctant even going so far as to fight against whatever contractions I managed to get going by curling up in a ball towards my ribs as far away from the Exit Sign as he could get.

We managed to log more than 7 individual sessions of very-well-could-be-and-maybe-probably-is-but-maybe-not- false labor sessions over the past two weeks. All that advance work did pay off a bit. For those of you who care about such details as of Friday 70% effacement and 3 cm. Yet. No labor. The midwife ordered a bio-physical profile + stress test to make sure Caleb was still going good inside just in case he decided to stay put a few more days.  On Monday we went to the hospital to do that and then to the midwife. 90% effacement and up to 5 cm dilation during contractions. At the visit we discussed induction options. An herbal protocol was decided on for a variety of reasons and we drove the hour home from the birth center.

I began having heavier contractions on the way home. But what was new about that?? We’d done this more than a half a dozen times before.  This time though they felt…different somehow and in an hours time I went from sending DaMan and the Doodlebug off to play basketball to saying that maybe they should stick around. Another hour or so had me texting my labor support staff a tentative “I think this might very well be it…” One of my dearest friends was going to drive 3 hrs to be help and support at my birth and I vacillated back and forth about calling her out when it could be so very easily yet another false alarm. She listened to what was going on and decided to brave the drive. Around 8 or 9 PM a collection of our labor support team had arrived at the house…aaaand the oh so convincing contractions that caused me to send the summons began to disappear. Typical. Classic. Oh so frustrating. I continued taking the herbal tinctures per the protocols instructions but inside I was upset because in spite of the strength of the contractions, they were following the all too familiar pattern of getting further and further apart.

Around midnight I reluctantly dispersed everybody to go sleep and we made a plan to be at the Birth Center the next morning to attempt more induction options. The reason for the rush and urgency to get him here was due to the Birth Centers strict no-deliveries post 42 week policy.  Around 1 AM on what was now Nov. 1st I decided I might as well try to get some sleep inbetween the now very far apart contractions myself. I laid down and woke up to the indignant, groggy and still mostly asleep thought that I was NOT on a water park ride why on earth did the water splash in and get my PJ’s wet?? It took me a few minutes to wake up enough to realize that my water had broken. After I got everything cleaned up I woke Steve up and told him what had happened and informed him that since contractions appeared to be totally gone my plan was to go back to bed and sleep until they decided to show up again. I had begun to violently shake and he cuddled up next to me. This was right around 1:30am. I thought at first the shaking was entirely due to cold, and maybe it partly was, but then I realized it must be hormonal or something. The shaking continued somewhat abated, and then three back to back contractions hit at once. “We’d better head to the Birth Center now” I told him.

Texting of labor support began and the last minute items were grabbed on the way out the door to the Birth Center. It is a bit over an hour drive to the Birth Center and things got progressively more intense on the way over. Definitely not the most fun way to labor…in a vehicle on curving roads. Still, it was all very manageable and I employed the deep breathing and relaxation techniques that were so helpful to me with the Doodlebug’s Birth. Arriving at the Birth Center just after 3 AM, the midwife ascertained that we were now at a solid 5.5-6 cm and 100% effaced. Yay. We were on our way, but seemed to have a lot of work ahead of us.

Mentally I prepared for several more hours of gradual progression and secretly hoped we would have a baby by 9 AM, but feared it would be more like noon. In between the three min. apart contractions I was able to talk, laugh and interact with everybody. Inside though I began to really long for that birth tub. After what felt like ages, but was only about 30 minutes, the checks were done, the tub was filled, and I gratefully sank into it. Relaxing completely is so much easier when you are able to completely float. The tub was such a relief and I settled in for the long haul. I was still able to laugh and talk between contractions and the mood was very lighthearted. I wasn’t in the tub long though before I began to feel overwhelmed. About every other contraction for a while, I informed Steve and Doulas that I really didn’t think I could do this anymore and then calmly gave instructions in between contractions. Steve ran off to find out if I could possibly be in transition already??? The midwife confirmed that yes, I really was so he came back excited with his mental timeframe for labor adjusted.

In what felt like no time at all I was fighting the urge to push. It was too early. I knew it was too early. After one particularly “pushy” contraction I opened my eyes and apologized and said “I’m so sorry, I just couldn’t help it”. Around this point time ceased to exist for me and although my ears heard the ridiculous comments being passed around like “Steph we are going to have a baby VERY soon!” the logical part of my brain was like “Yeah right…soon is sooo relative. Four to six hours from now is soon but I still don’t think I can make it that long” Very shortly after that a huge-massive-monumental contraction hit and in the course of the one contraction Caleb’s head was brought down from +1 station to being half delivered. What a time for a contraction to end. As it turns out he was sunny-side up and my labor support inform me that his eyes and nose made it out while the rest of him waited for me to get my act together and get him out of there. Thankfully a second massive contraction quickly followed on the first ones heels and he was out.

Mentally I was still so far checked out from the reality that I had just birthed a baby the Midwife had to tell me multiple times to pick him up out of the water. It was so surreal to scoop his little body up and hold it against mine and realize it was all over. He started working on breathing right away and gave a tiny indignant sob or two over how difficult the whole thing had been for him. After that he settled in and started trying to open his eyes and look around. I was absolutely elated. Steve and I cried as we admired the wee arrival.

Caleb and I right after birth

Caleb and I right after birth

It was right about 3 hours from the time my water broke until I held Caleb in my arms. The contractions seemed to just get more and more intense like a freight train coming, and the sequence of events surprised everyone. The nurse didn’t get called in time to make it and showed up about 20 minutes after the birth. I was only in the water for maybe an hour before it was all over. As hard and intense and painful as it was, it was no nice to be able to have mental, and physical reserves, and be able to bounce back and interact with everybody and my baby for hours after the birth – sore, but happy. Caleb stayed awake for about 4 hours after the birth, and seemed very content once he got warmed up. It was such a different experience than before where we all just wanted to crash ASAP including Noelle. :D

Caleb weighed in at a healthy 7 lbs. 8 oz. All of one ounce more than his sister. We are so thrilled. So grateful. Marveling at God’s goodness to our little family. Thank you from the bottom of our hearts for the prayers for this little mans safety over the past few months.

Caleb Joshua Tallent

Caleb Joshua Tallent

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Before Baby Pictures

I’ve been wanting to get a family maternity shoot for a while.  Unfortunately the timing + logistics with the photographers I know just haven’t worked out.  A good friend who also happens to be a fantastic photographer just moved into our town a couple of weeks ago. At 39 weeks pregnant and realizing that my days of pregnancy are quite literally numbered I asked him if he would be willing to do a last minute shoot with us as a family. He readily agreed and we headed out this past Sunday evening around 5 PM to see what pictures we could get before the sun set.

The first stop was a dirt road just behind our house. A pasture of cow’s found our presence entertaining especially since Steve and Doodlebug insisted on speaking to them in “cow” Did not realize before now bovines were capable of baffled looks but I’m here to assure you they are.

Noelle sweetly talking to Caleb as she often does…Telling him she was asking God to bring him to us soon and how excited she is to meet him.

Doodlebug talking to Caleb

Doodlebug talking to Caleb

Our time with this sweet girlie has been so special and I cannot wait to see her get to be a big sister.

Noelle at 4 years old and me at 39 weeks with Caleb

Noelle at 4 years old and me at 39 weeks with Caleb

Our second stop was a beautiful waterfall about 2 miles from our house.  Although gorgeous no doubt the location required this very pregnant woman to hike down a hill, pick my way over rocky stream brambles and perch on rocks. The end results were VERY worth it.

Asking Noelle if she was ready for Caleb. YES! =)

Asking Noelle if she was ready for Caleb. YES! =)

Perched on a rock as a family in front of the Falls. Love the Doodles hat. It's so *her*

Perched on a rock as a family in front of the Falls. Love the Doodles hat. It's so *her*

We got the required heart-hands-tummy shot by the falls. Steve’s love for our children is such a powerful thing. He is an amazing Dad in every way! Can’t wait for Caleb to meet his Daddy.

Steve and I by the falls

Steve and I by the falls

Steve’s love, support and care through this pregnancy has been amazing.

Me and my Man

Me and my Man

After we finished with our Falls shots we headed off to find a field. The County Fair Grounds was about a half a mile from the falls so we headed over there. Just across from the Fair Grounds was an over-grown field highlighted in a gorgeous sunset glow. This was *definitely* the place to stop to get our final shots! It was just the lighting our photographer was hoping to work with.

Noelle loves giving kisses to Caleb.

kisses for Caleb from Noelle

kisses for Caleb from Noelle

I love giving kisses to Noelle

I love giving kisses to Noelle

Getting thrown by her Daddy is a favorite workout for both of them.

Noelle and Steve playing Toss-the-kid in the field

Noelle and Steve playing Toss-the-kid in the field

When we went to get Caleb’s sonogram done at one point while Noelle was talking to him he waved. The tech snapped a picture of his little hand waving and labeled it “Hi Noelle!” It’s been Noelle’s special picture and message from Caleb ever since.

Caleb waves hi to Noelle in his sonogram picture

Caleb waves hi to Noelle in his sonogram picture

We are so excited to get to dress him in his wee baby clothes.

Holding a "Caleb" sleeper

Holding a "Caleb" sleeper

Now all we have to do is wait for him to join us. :)

Waiting on Caleb

Waiting on Caleb

So happy to have these picture memories of the last days before Calebs arrival. I’ll be even more excited when I can share pictures that include the little man in person!

 

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Apple Creamcheese Coffee Cake

We have a lot of apples. Apples that I have yet to turn into sauce, dried chips, canned apple pie filling or any number of other delicious options. They are being steadily munched on but not disappearing fast enough. For some reason every time I’ve passed the box of apples the past few days a craving for that baked apple flavor + cream cheese dances across my pregnancy addled brain.

So I started googling. Go-to move when I have a craving. Sooo many creative bloggers and brilliant chef’s and cooks out there freely sharing their inspired recipes. Nobody seemed to offer what I was looking for. Gluten Free. Apple and Creamcheese coffee cake type thing. What I did find called for ingredients I didn’t have or required way more work than I felt like doing.

When google fails me I pull out my favorite “unhealthy” cookbook of all time. The Ultimate Southern Living Cookbook. I found a recipe in there that had everything I wanted only it was for regular gluten laden flour and blueberries. That’s Ok. I’m fearless. I can adapt. And adapt I did with really scrumptious results.

Without further prefacing or disclaimers…

Apple-Cream cheese Gluten Free Coffee Cake

1/2 cup softened Butter

1 cup Sugar

2 Large Eggs

2 Teaspoons Vanilla

2 Cups Gluten Free Flour Mix

1 Teaspoon Baking Powder

1 Teaspoon finely ground Sea Salt

1 Cup Whole Milk

1 (8 ounce) package Cream Cheese softened and cubed

1 Large or 2 small Apples finely chopped

2 Teaspoon Cinnamon

1/2 Teaspoon Powdered Ginger

1/2 Cup (or less if your apples are more sweet than tart) large granule Raw Sugar

Crumb Topping

1 Cup Gluten Free Flour Mix

1 Cup Sugar

5 Tablespoons Butter

Sea Salt to taste

Caramel Topping Drizzle

1 Cup large Raw-unrefined Sugar

1/2 Cup Half and Half or Whole Cream

Instructions:

Pre-heat Oven to 375. Spray rectangle cake pan with Olive Oil or your favorite non-stick spray.

- Combine 1 Cup Gluten Free Flour Mixture and 5 tablespoons softened butter and mix well with a fork until nice and crumbly. Set aside.

- Beat 1/2 Cup of Butter at medium speed with an electric mixer until creamy. Gradually add 1 Cup sugar beating well. Add eggs, one at a time, beating after each addition. Add Vanilla.

- Combine 2 cups flour, baking powder, and salt, stir well. Add flour mixture to butter mixture alternatively with milk beginning and ending with flour mixture. Mix at low speed after each addition until well blended.

-Mix Apples with Raw Sugar, Cinnamon and Ginger. Toss until well coated and set aside. Can add a splash or squeeze of lemon juice if so desired. Should have two cups of finely chopped Apple Mixture.

- Gently stir into cake batter with spoon or spatula apple mixture and chunks of cream cheese. Gently pour cake batter into pre-sprayed cake pan. Coat the top generously with crumb topping and slide into pre-heated oven. Bake for 50 minutes or until done. This is a very moist, bordering on gooey cake so don’t expect the crumb free test to work. You just want to bake it long enough to ensure the middle is actually baked and not dripping dough.

- While cake is baking mix Raw Sugar and Cream together in heavy sauce pan on stove top. Whisk Raw sugar rapidly until it is completely dissolved. Allow sugar and cream to bubble together with close supervision until past the soft ball stage. The goal is to make a pourable caramel that is slightly crunchy when cool.

- Pull cake out of oven and while still hot drizzle caramel mixture over top. Can poke holes in cake to allow caramel to drip through. Eat warm with coffee or wait until cool and eat with coffee. Or drink with a hot black tea. This cake was made to be consumed with a pleasurable beverage.

So sorry I only got one lousy picture. This picture was taken before the rest of the caramel was drizzled over the top, that was just round one for the caramel.

Guten Free Apple Caramel Cream Cheese Coffee Cake

Guten Free Apple Caramel Cream Cheese Coffee Cake

The cake was devoured before I had a chance to get better pictures. Hate that you can’t see the moist amazing inside with the heavenly chunks of cream cheese scattered around. You’ll have to take my word for it that they were there.  I plan on making this again and hopefully I’ll be quicker with the camera next time around. :)

 

 

 

 

 

 

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Kids Room Project: Decorate 2 Fabric on the Walls!

I covered the first phase of the kids play-room transformation in this blog post along with a recipe for making your own homemade super cheap fabric starch. The following fabric creations are all adhered to the wall using that homemade starch.

The idea was to create a woodland forest for Calebs side of the room and a magical fairy tale twist for Noelle’s side. There were two sections of fabric I had selected as a low wall-paper-like border for both sides of the room to help set the themes.

After cutting the fabric in half down the middle to get the usable prints needed the next phase was to saturate them in the liquid cornstarch. Once thoroughly soaked the excess was squeezed out and operation plaster the wall in fabric began. The fabric stuck fairly easily to the wall and I used a sponge soaked in extra starch to smooth out bubbles and make sure the wet fabric was in full contact with the wall all the way across. For these lower sections I left the “ends” sticking out and came back with a razor knife after the fabric was dry to trim the edges. I rough cut out the fabric to go over the outlets once it was up on the wall but waited until the fabric was dry to trim tightly around the outlet with a razor knife. Wet fabric doesn’t cut very well fwiw and it is much easier to trim excess fabric or stray strings etc. after it has dried.

Caleb's fabric wall border

Caleb's fabric wall border

Detail of Calebs fabric wall border after it dried showing fabric trimmed around outlet

Detail of Calebs fabric wall border after it dried showing fabric trimmed around outlet

First section of Noelle's fabric wall paper border while still wet. You can see the rough cut-out for outlet that will be trimmed later after it is dry.

First section of Noelle's fabric wall paper border while still wet. You can see the rough cut-out for outlet that will be trimmed later after it is dry.

Second section of Noelle's fabric wall border. Neatly trimmed after drying.

Second section of Noelle's fabric wall border. Neatly trimmed after drying.

With the large sections of fabric wall-paper borders out of the way it was time for the fun and really creative part. Using brown paper bags from Whole Foods I sketched some templates to use as patterns for the various odds and ends of fabric I either had on hand from previous projects or bought specifically from Goodwill for this occasion.

Whole Foods paperbag sketched Fox Pattern

Whole Foods paperbag sketched Fox Pattern

brown paper bag template for owl

brown paper bag template for owl

Dragon Fly sketched template

Dragon Fly sketched template

squirrel template

squirrel template

Bird templates as sketched by a friend on Whole Foods paper bags

Bird templates as sketched by a friend on Whole Foods paper bags

Important side note: I did discover via trial and error that lighter weight fabrics work better-faster and easier for sticking to the wall than heavier fabrics. Some of the following was made out of heavier fabric but it took a LOT more work and may have to be repaired with additional starch to stay “stuck” where they are supposed to for the long haul.

Armed with my handy sketched templates I proceeded to cut various creatures out of fabric. Using cheap craft paint from Hobby Lobby accents and features were added to the fabric base. Once Paint was thoroughly dry fabric was saturated in corn starch and pressed to the walls. These smaller fun accent pieces went very fast and were not nearly as tedious as the larger pieces of fabric for the wall border.

On the back wall a bright and happy sun was attached.

Mr. Fabric Sunshine

Mr. Fabric Sunshine

Two fabric trees were created out of strips of cloth cut from a brown tablecloth.

Two fabric trees from brown tablecloth

Two fabric trees from brown tablecloth

Details on the trees were all cut out of cloth. The leaves were made out of an old pair of Camo pants. Accents on details were painted on with craft paint.

Caleb's Forrest Side of the room over Changing Table

Caleb's Forrest Side of the room over Changing Table

Fabric Squirrel perched in painted tree

Fabric Squirrel perched in painted tree

Cloth Owl  starched in Calebs Tree

Cloth Owl starched in Calebs Tree

On Noelle’s side of the room I wanted to keep it fun and light with an underlying fairy-tale like theme. The flowers were cut out of cloth and accents painted on.

Noelle's fabric Flowers, birds and butterflies

Noelle's fabric Flowers, birds and butterflies

On Noelle’s side of the room is the alcove that we painted blue. I found some paper and wire butterflies and dragonflies on clearance at HobbyLobby. These were hung from the ceiling and the walls decorated with fabric butterflies cut from the old sheet obtained at Goodwill. Over the alcove window I hung a fairy painting I did last Winter.

Alcove Painting and suspended butterflies

Alcove Painting and suspended butterflies

Other side of alcove with butterfly/sky theme

Other side of alcove with butterfly/sky theme

One wall was especially meaningful to me. Butterflies came to symbolize hope and restoration in a lot of ways to me as I emotionally processed our lost babies. This wall is in memory of our kids who won’t play in this room and in honor of my friends who are still in the process of hoping and praying for babies of their own to hold and love.

Butterfly/Memory Wall

Butterfly/Memory Wall

The painting in the middle was done as a gift by one of my dear friends. It’s a veritable sea of butterflies floating out of a mist. The wall is not particularly special or significant except to me. It makes me smile every time I come into the room though. :)

Detail of butterfly painting/memory wall

Detail of butterfly painting/memory wall

When you come into the room this is the scene. Hoping to get a comfortable chair that will hold me, Noelle and Caleb to create a reading nook.

View of wall as one enters the room

View of wall as one enters the room

All in all it has been a totally fun project. Once I get past having this baby in a few weeks I have a few more ideas brewing for the rest of the house. It was SO easy, so much fun and unlimited potential for creative expression. Have I mentioned the best part of all? Once the fabric is dried to the wall it can be pulled off in less than a second and any residual corn starch wiped off with a damp cloth. No damage to paint whatsoever. Super-easy.

Tell me what you think! :)

 

 

 

 

 

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Filed under decorated kids playroom, Everyday Life, Healthy Living and Life, Made by These Two Hands

Kids Room Project: Decorate Part 1

Since we are actively trying to sell our house a challenge I’ve had in anticipation of this baby is how to do a fun decoration project. Nothing ruins the re-sale neutrality of a house than a heavily painted-custom room. And I wanted to make a super fun individualized room for the kiddos. Second part of my problem was $$. At this point in our lives we have very little and usually nothing in the home decoration part of the budget.

So, the Challenge was, make the kids room of my dreams on next to nothing of a budget. Not only create a kids room with enough color, fun and imagination to be the perfect play area but make it to where it can be dismantled with very little effort.

Enter the *inspiration* I read about using fabric as wallpaper for apartment dwellers who are not allowed to use paint or real wallpaper. It seemed like pure genius. Fabric starched to the walls. I had lots of odds and ends of fabric that could be used. That was doable. Then a recipe for homemade cornstarch was discovered using the cheapest cornstarch available at my local store.

$3 container of powdered Cornstarch = enough cornstarch to make gallons worth of fabric starch.

This is the recipe I used.

Homemade Fabric Starch

Mix 1/4 c.  corn starch into 1/2 c. cold water
Stir in 4 c. of boiling water
Mix and cool. Stir or shake well before use.

This starch mixture goes much further than one might think it would. Even when dealing with large sections of fabric. Speaking of fabric phase two was locating fabric cheap enough to meet the second part of my criteria. A trip to Goodwill yielded some amazing finds in the form of old sheets, sections of fabric donated and tableclothes all at 50% off of the already quite reasonable Goodwill prices.

Here are some of the selections I made. All of the pieces were obtained for $1 or less.

Fabric destined for "girl" side of room as a wall border

Fabric destined for "girl" side of room as a wall border

Old faded sheet with beautiful butterflies

Old faded sheet with beautiful butterflies

Brown tablecloth destined for tree creation

Brown tablecloth destined for tree creation

So, before I show what I did you need to see the room in it’s “before” state. The room was previously the Doodlebugs exlusively so part of what needed to happen was to make it a gender neutral play area.

Doodlebugs bedroom before Transformation into Kids Playroom

Doodlebugs bedroom before Transformation into Kids Playroom

The pink alcove had to go. So the Doodlebug and I decided to transform it into a sky-blue and also paint the sloping ceiling parts the matching blue for the sky.

Doodlebug helping to paint the alcove sky blue

Doodlebug helping to paint the alcove sky blue

Finished "Sky" areas in the room

Finished "Sky" areas in the room

I bought a couple of containers of sample sized brown paint from Lowe’s on clearance for $0.50 apiece. Although I was nervous I decided to free hand a couple of trees on the far end of the room. I figured if it was a total failure I could re-paint over it with the leftover green paint we had from when the room was originally painted.

Not having any experience painting murals free handed or otherwise I just went with it and was thankful that the trees came together well. The idea for these trees was that they would be “name” trees for both kids.

Start of Caleb's Tree

Start of Caleb's Tree

Start of Doodlebugs Tree

Start of Doodlebugs Tree

Skeleton of two Name trees

Skeleton of two Name trees

I bought plain wooden letters for the kids names from Hobby Lobby and painted them with cheap craft paint.

Noelle's painted letters

Noelle's painted letters

Caleb's Wooden letters

Caleb's Wooden letters

Noelle's finished name tree

Noelle's finished name tree

Caleb's name tree

Caleb's name tree

Next phase was alllll about the fabric. I didn’t want to risk custom painting any other parts of the room since it would be too much work to have to paint over it. One wall is easy enough to re-paint but the whole room just seemed overwhelming.

See part 2 to find out how amazingly creative and awesome fabric decorations can be. :)

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Learning TheDoodles’ ABC’s

The Doodles and I have been doing school fairly faithfully and consistently the past three weeks or so. She’s *loving* it and I am too. So much fun to see her active little mind soak up new knowledge. As I’ve watched her learning I’ve been reminded of how much I have learned since having the honor of becoming the Mama to this amazing-rule-breaking-little creature. I know, I know, all kids are unique. All parents think their kids are exceptionally special. Normal parent bias aside though I have come to the conclusion that The Doodlebug *is* different and special in many ways compared to the average kid out there if books on parenting, childhood development etc. are to be trusted as any reliable indicator of “normal”. Her special qualities and traits swing to both ends of the spectrum from the amazing, really cool and good to the frustrating, bad and flat out disturbing.

I am so thankful for other parents who have been vulnerable and willing to share in their journeys and struggles with similarly different kiddos. It can be a lonely path fraught with insecurity to walk feeling as though you are the only parents dealing with a kid that all the average rules and sage advice of other parents doesn’t work for. Having all of four years of being her parent under my belt I finally feel like I can share some of the insights and valuable lessons I’ve learned being her Mom. I’m young, and I’m still oh-so-inexperienced at being a parent so please know that I share the following from a place of humility and anticipation of needing to re-learn things I think I already know and learning totally new things in addition to that.

Maybe some of these will apply or be helpful for you and your kid. Maybe not. And that is totally alright.

Affirmation, Approval and Positive Phrasing One of the anomalies that has never made sense to me about our particular little riddle kid is how she could be so over the top obtuse and emotionally heavy handed in her extreme reactions to things and yet respond on a hair-trigger emotional level sensitivity in other areas. She can sense disapproval a mile away even if it is never overtly expressed in any tangible way. And that negativity, disapproval or frustration fuels an attitude of frustration and non-compliance in her. It took me a whole lot longer than it should have to learn that positivity, expressed love and approval of *her* (not whatever bad behavior is going down) on my part can often-times totally turn around one of her horrible funks. The concept of positive phrasing is one that I am still in the throws of learning and refining but the results have already been productive enough that I am willing to keep it around as a concept that actually works with her. The idea behind it is that instead of majoring on the negative, for example; “Do not scream. It is terrible when you scream. You should never ever scream at people. Stop screaming. If you scream the repercussions will be _____” instead saying “When you are frustrated take a deep breath and try to calm yourself. It’s Ok to cry quietly. Try to find words to tell me or try to show me what is wrong. You need to be kind to others, screaming is unkind. Let’s try to help you figure out how to be kind even though you are really upset inside” The latter  dialogue almost invariably produces far better results for both of us than me simply affirming to her how bad she’s being and how awful the current behavior really is while reinforcing a firmly drawn line in the sand of enforcement. I do realize there are some kids that respond  well to clearly drawn lines firmly enforced with what could be classified as negative phrases. I’ve nannied those kids, I’ve been around them. So, I’m not knocking it as an effective training or parenting technique at all, it just doesn’t work for our girl.

Learning that this particular girlie not only benefits from but actually *needs* those extra measures of affirmation and positive phrasing has been a big deal for me.

The Doodles and I in Chicago

The Doodles and I in Chicago

- Being Different/Unique/Unusual is Ok.

Doodlebug

Doodlebug

Most of us in theory agree with this until we come face to face with either a few small things or  a lot of big things that make our kid really different from average, normal, usual and typical. And then the pressure to find a way to get our child to conform kicks in and starts to build. This is usually unwittingly fueled by other helpful parents throwing out free advice or informing us how we could and should be doing things differently to produce a more normal and acceptable package of a kid. If fellow parents and peers don’t fuel it the experts in child development/psychology and training can always be relied upon to do so.

When I have asked some of the most successful people I know, especially in the realm of business, typically they all have similarly disparaging things to say about conformity to normal expectations in general as it relates to adults succeeding in the real world. That off-beat abnormal way of interacting with, and connecting with the world, may just be what sets a child up for phenomenal success the rest of their life. To go in and manually fight with and do continual battle with a small child over the principle of normality in areas that really do not matter at all, in the grand scheme of their lives may produce a moderately modified child who learns to conform somewhat. Or it may produce a child with deep seated insecurities and resentments against their parents and a feeling of never being fully accepted, never fully being “good enough” for their parents approval due to the years of stringent improvement and modification training the parents have so conscientiously poured into them. Or parents who try to win all battles on all fronts, not discriminating between vital and unimportant and completely burn out because not everything can be won, and end up losing on all fronts. Their child either cannot conform to the level that they need and want or has a stronger will. Whichever the case a loss of affection and precious moments of childhood joy can all too easily disappear into this world of “normal expectations” us parents of odd-balls find ourselves in.

At some point along the way I realized that either I can follow other parents rule-books, guide-lines and expectations with the oversight of some trusted “experts” or I could apply myself to learning *our* kid.  Who SHE is. What works for her and what doesn’t. What is a reasonable expectation of her and what is unreasonable at any given stage of her growth and development. What is actually helpful to her and what is harmful. And that doing all of that means that I am being the best Mama possible to *this particular child* even if some of the same measures and decisions would not be best or even good for another child. Granting myself the emotional freedom to parent her as the truly unique little individual that she is regardless of external expectations has been by far the most crucial breakthrough concept in my short parenting career.

Connected

Family Hug!

Family Hug!

She wants, she needs, to be connected to our lives on a deep level. Just this past year I was amazed to notice how much more stable she was and responsive to training all through the day when I put forth special efforts every couple of hours to connect with her. The younger she was the more physical the connection needed to be. A back rub, a hug, a 5 minute cuddle on the couch with one of her short books, brushing her hair, tickling and kissing her. As she’s getting older the physical connection is still very beneficial and I would say even crucial but she is now able to connect in other ways. Verbally telling her misc. tid-bids that I notice and appreciate about who she is makes her glow. Affirming that she is doing a great job at whatever normal task or play project she’s engaged in also produces great results. And sometimes it’s just stopping what I’m doing and playing with her for a few minutes and entering into her vivid world of imagination vs. standing outside of it as the parental spectator. It connects her and grounds her emotionally in a way that she seems to struggle with otherwise.

I used to think her emotional “well” had a leak. It seemed to need far more frequent than normal re-filling. I still think this may be the case but my perspective has shifted as far as what my role needs to be in filling this “leaky” well. I don’t need to simply be pouring positive emotional energy into her well, the well also needs to be repaired and restored bit by bit so she is able to hold onto and retain emotional stability without needing the frequent “refills” from external sources. Part of the healing is happening as a matter of maturing as she gets older and part of it is happening by deliberately training her in truths that can help to reinforce a healthy well of emotional reserves.

I remember feeling stunned the first time she asked me “Do you like me Mama?” I responded with “Of course I love you Doodles!” and she reiterated “No, do you like me?” It has been a pivotal point for me as a parent to realize that it is crucial to my daughters understanding of her worth as a person that she be *liked* by her parents. Parents love, that is easy, that comes naturally and hopefully every child can take their parents love for granted. But to be genuinely liked and appreciated for who they are is something that some kids may desire and need even more. Especially kids who have multiple points of struggle in life either on a behavioral or learning level and ability.  Learning to demonstrate how I like and appreciate her as a person in every respect has been something I never anticipated in my pre-parent days.

Diet and Nutrition

Doodles helping with food prep in the kitchen

Doodles helping with food prep in the kitchen

Anybody that knows us knows we are really into nutrition. Of course our business is a great motivation to pursue, but my interest has also been more powerfully fueled on a personal level in no small part by the not-so-small-anymore person in our lives. We learned by trial and error that certain foods create the perfect storm of bad behavior conditions in our precious child. What self control or ability to control some of the more extreme and bad behaviors she might have during good times would completely vanish with a serving of High Fructose Corn Syrup, MSG or food dye on the side. The first half of her short life we have learned many things to avoid in her diet and thus are able to prevent the worst or most obvious food-related flare-ups. The past couple of years have been spent learning what nutritional items help to actually support and enhance the good times. Her ability to sleep and be more emotionally even-keeled and handle life better oftentimes seems directly related to how consistent we have been in her good fat intake. She takes Cod Liver oil and High vitamin Butter oil on a daily basis in addition to minerals, probiotics and digestive enzymes. There are other supplements we may add depending on life circumstances but those are the day in and day out magic that seems to keep the good days coming.

Engaged Effort High mental energy levels, short attention span, spurts of brilliance all make for a very easily bored child. Once something is accomplished the next thing on the horizon is the challenge. She spent the whole first year of her life angry, mad and frustrated. When she couldn’t roll over she would scream in rage. When she figured out how to roll over she would howl because she couldn’t push herself into a sitting position. When she sat, she wailed in angry spurts because she fell down when she tried to crawl. She turned loose of the couch and walked perfectly 15 steps across the room at 10 months old before trying to run, falling and then wailing in anger that she couldn’t manage running. The “next thing” and her limitations in engaging fully with her world were enormously frustrating to her. She still finds any and all limitations to what she *wants* to do exceedingly frustrating. She wants to be an adult. She wants to be fully functional in an adults world. This means as a 4 year old, although she is a far less frustrated little tiny person than she was a 1 year old, she still has significant portions of her life that result in complete frustration.

It takes what sometimes feels like an enormous amount of extra effort on my part to keep her engaged in our world but the positive impact on her is immeasurable. We do almost all household tasks together. She often types long strings of letter and number messages to people in my IM boxes on my computer. She has “her” work (schoolwork) that is to be done on a daily basis on my laptop just like I have my work to do on it. She has chores and responsibilities around the house which include feeding and watering her cat. It takes time. It doesn’t always get done right. But it keeps her engaged and challenged and feeling as though she is part of the big world of big responsiblities. And she’s happier and more helpful. She loves to prove that she’s ready for an additional task or more advanced level of help. This morning she broke eggs into the pancake batter instead of just being allowed to mix them after I broke them. I’m pretty sure the glow of that one accomplishment got her through the rest of the day in a good mood.

Doodles and I in the kitchen

Doodles and I in the kitchen

These are just a few of the highlights of a multitude of lessons that have been so powerful for me to learn as her Mom. I’m pretty sure God put this amazing little kid in our lives far more for our benefit than for hers. I also am quite positive that whatever I’ve learned thus far on this journey of parenting is just the very tip of the iceberg. Makes me so excited to see what our next little individual-kid is going to be like. At least I know better than to have a rule-book written before he even arrives. There is a blank notebook of discoveries that I can’t wait to make about him after he get’s here. He can thank his big Sister for paving the way for indivualistic-style parenting. He can also thank her for the humbler, kinder and more teachable parents than he would have ever gotten otherwise.

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HatsNmoreHats

The past couple of weeks have been rough. I’ve struggled with energy like never before and bouts of light-headedness and several days where I’ve been forced to spend most of the days flat on my back. A phone consult with my wonderful thyroid Dr. going over my most recent bloodwork at least explains the “why” behind my feeling so bad.  The good news is as far as we know the bad numbers should not hurt Caleb. The bad news is it is doubtful I’m going to recover or feel any better between now and the birth. Trying to psych myself up for six weeks or so of being a semi invalid. Also trying not to feel overwhelmed by all the semi-last minute things I’ve put off in the baby-prep department. Hoping I get a burst of nesting energy despite it all that will help me get some things done that reallyREALLY need to be before this guy arrives!

This past week I took my down time to tackle some crocheting projects that have been neglected over the summer. First I put an end to an overly ambitious King Sized blanket project that I realized would likely never get finished. Doodlebug lost the blanket I had crocheted for her as a baby and had been asking me for a blanket for a while. So, I pieced together the patches intended for the King sized blanket and it was the perfect size for the Doodlebug. Each square was crocheted out of fuzzy Bamboo yarn. So.incredibly.snuggly. There just are no words.

Doodles Fuzzy Bamboo Blanket

Doodles Fuzzy Bamboo Blanket

Once the blanket was finished I surveyed the remaining pile of fuzzy Bamboo yarn and decided to try to figure out how to make some winter hats. Etsy never fails to inspire me with all the hat cuteness that exists out there but a) I don’t have the money to buy them pre-made and b) I can’t follow directions to save my life. My crocheting is completely self taught and I find tutorials for the most part impossibly confusing, especially with all the abbreviations. Ugh.

So I first tackled a hat for the Doodlebug. She *loves* it. :) It’s been worn every.single.day. since it was made.

Doodles first Fuzzy Bamboo hat

Doodles first Fuzzy Bamboo hat

Next I attempted a baby-boy hat. Without knowing the head size of the baby it involved too much guess-work for my taste but Doodles insisted it was perfect and proceeded to model it on her doll while wearing hers.

Doodles and her hat with baby-boy hat

Doodles and her hat with baby-boy hat

I found one of her dolls with a more realistic sized new-born head and tried the baby hat on for size.

Baby-boy hat being modeled on more life-size doll

Baby-boy hat being modeled on more life-size doll

Both of those very simple hats successfully accomplished I moved onto a bigger challenge. Instead of using the fuzzy bamboo yarn that has a bit of forgiving give to it in regards to sizing I used a 100% cotton yarn I had left over from another project. The general idea behind this one was to have a lighter weight hat with ear-flaps. Again, no pattern, just figured it out as I went along. It needs to be tweaked but I would like to make it again!

Cotton and bamboo flower-leaf hat

Cotton and bamboo flower-leaf hat

The purple is cotton and it’s trimmed in bamboo. The ear-flaps are leaves with vine like ties coming down created out of a crocheted and braided bamboo yarn.

Ear-flap and flower

Ear-flap and flower

The dark leaf line details were stitched into the lighter colored crocheted leaf base. This flower was supposed to be a Pansy like flower but my lack of a pattern and complete lack of experience crocheting flowers ended up rendering it unrecognizable as any specific type of flower. The blue accents were sewn in with royal blue bamboo yarn.

Second Ear-flap with accent flower

Second Ear-flap with accent flower

This flower was supposed to be a daisy then turned into a rose and then was again rendered unrecognizable as any specific type of flower by my lack of skill. Accents hand sewn in fuzzy red bamboo yarn.

How it looks from the front with the ear-flaps tied up

How it looks from the front with the ear-flaps tied up

The accent vine at the top of the hat is supposed to be punctuated by little tiny yellow flowers. That was the general idea anyway. Next time I’d like to figure out how to include more flower specific detail.

Ear-flaps tied down

Ear-flaps tied down

Last shot of the hat, side angle.

Last shot of the hat, side angle.

I have concluded that hats are much more fun to make than blankets. Take less time to make, involve fewer materials and are pretty much a cuter end product! I look forward to making more creative yarn based creations if I have more weeks like this last one.  At least something good can come out of being flat-on-my-back-exhausted! :D

 

 

 

 

 

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Falling in Love with Fall: Pumpkin Spice Syrup

Many of my friends have been posting excitedly about the advent of that seasonal deliciousness known as S*bucks Pumpkin Spice Latte. I used to love most things produced by S*bucks but somewhere along the way of our healthier living baby-steps journey more and more of their drinks have been falling short of what used to be the height of my drinkable cravings. Part of the problem is that I have become a coffee snob. (deep breath)  There. I said it. The coffee at this mass-produced-cookie-cutter-box-store-of-consistency tends to be both bitter and acidic to my tastebuds now. In order to cover for this unpleasantness large amounts of flavored and sugary syrups tend to be added to their mixed drinks. The second confession is that my tastebuds have changed so much that the high pitched flavor of the syrups they use seems *too* sickly sweetish to me now. (This is coming from the girl who used to mix extra honey or sugar in because it wasn’t sweet enough. Oh how far I’ve come!)

All of the above to say, it’s not only significantly cheaper for me to indulge in my coffee habit at home now (Or at my favorite independent coffee shop in Nashville that is a bi-monthly treat/splurge these days) it also usually tastes better! Low acid, smooth roasted organic beans turned into a deep-rich-brew (All the flavor without the bitterness, unless I mess up the water temp/coffee ratios of course)  with my own concoctions of flavorings and syrups added to has become my preferred way of drinking coffee.

Pumpkin Themed Fall

Pumpkin Themed Fall

Last night I made my first attempt at a knock-off version of the Pumpkin Spice Latte. I found what looked to be a great basic recipe and proceeded to make some massive modifications to it. I’m quite pleased with the results. Please keep in mind, if you prefer the really sweet taste of the S*bucks version of this drink you will want to modify my recipe to include more sugar, or drizzle some extra caramel sauce over the top.

Decorative Pumpkin and Sage

Decorative Pumpkin and Sage

Sorta-Kinda-Healthy-Pumpkin Spice Coffee Syrup

Attempt at Pumpkin Latte Art

Attempt at Pumpkin Latte Art

- 1 and 1/2 Cups of Water

- 2/3 Cup Raw-un-refined Cane Sugar

- 1/2 Cup raw Honey

- 5 Cinnamon Sticks (Or 1 Tablespoon+ a bit Ground)

- 1/2 (or more if you like Ginger as much as I do) Teaspoon Dried/powdered Ginger

- 1/2 Teaspoon whole Cardamon

- 1 heaping Teaspoon whole AllSpice

- Optional: 1/2 Teaspoon Clove

-Optional: 1 Teaspoon Nutmeg

(I personally left both the clove and nutmeg out of my version of this since I prefer the flavors of Cardamon and All-spice)

3 to 4 Tablespoons Organic Pumpkin Puree. Can use canned or frozen, just make sure it’s been well strained if it’s homemade-put up pumpkin.

Instructions: Simmer water and spices together on low for 30 min. to allow flavors to develop. Add Raw Sugar, Honey and Pumpkin to mixture. Whisk in until well mixed and sugar is dissolved. Simmer for another 5 to 10 minutes. Taste and see if the spice ratio needs to be adjusted to suit your personal preferences. If the flavor is all you expect it to be remove the syrup from the stove and strain through a piece of cheese cloth *or* a fine metal mesh strainer. I personally used two old Berrywell bottles to store my finished syrup product in.  Easy to label and store in the refrigerator and even easier to pour precise amounts from into my coffee as needed.

I *love* this stuff. Much richer, more real and earthier flavors than I’ve experienced anywhere else which suit my new tastebuds just fine. Add as much syrup to your latte or coffee as you desire + a dollup of cream with some whipped cream added to the top. If you are after a truly decadent and sweet experience drizzle a homemade caramel sauce on top of the whipped cream.
Aaaah. So.Amazing. In addition to tasting like something that should be banned from any health-nuts list of food items you can help justify this homemade delicacy by the reality that all of the spices used in it are incredibly powerful immune boosters. If you take the time to simmer it long enough a lot of the medicinal properties will have time to be released and infused into the syrup making it truly justifiable as colds and flu’s begin to make their rounds.

If you think I’m jumping the gun on celebrating Fall allow me to explain why I feel justified in doing so. First of all, the leaves around here have started to change their colors and gently drift down and there is a wondrous crispness in the air in the mornings and evenings. Second of all, I am due to have a baby right smack in the middle of what is traditionally the most enjoyable part of Fall so I’ve decided to get a jump start on all things Fall and enjoy them as much as I can before my days are taken up with post partum recovery and snuggles with a newborn babe. (Happy sigh) I can’t wait! :D

 

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Filed under Food Food and more Food, Herbs, Secrets and Confessions

Pregnancy Projects: Anemia

One of the most carefully monitored aspects of pregnancy is a healthy blood supply. It can be very frustrating for women who chronically struggle to keep those numbers where they need to be. There are a lot of good dietary modifications that can be taken and for women who have “borderline” issues they may be sufficient to reverse an iron deficiency.

Some women can follow allll the dietary recommendations; Choke down Spinach salads and fresh juiced greens 3x a day, cook their grass-fed red meat and everything else on cast iron, drink herbal teas and gag down liver. (Yup, seriously, liver. Kudos to any pregnant woman who is able to eat liver *and* keep it down.) and still not see the numbers budge very much. Don’t get me wrong, I’m not knocking amping up all the iron that you can via diet in pregnancy just being honest about the reality that it may not be enough for some women.

If you are dealing with a case of anemia that is not responding to diet improvements it may be time to bring in some serious supplements. Supplementing with *most* iron supplements on the market = constipation and other side effects which can be a whole ‘nother pregnancy nightmare. Not to mention that iron in prescription form are often not very bioavailable. Soooo, short of having iron clad poops many peoples bodies do not respond well to pure iron supplements/prescriptions as far as seeing the bloodwork numbers get up where they need to be.

First of all, in my experience researching and talking to women and hearing what has worked and what hasn’t worked over several years now it seems like the most effective course of action is a multi-front attack. One of the most common mistakes I see women make in trying to reverse a low iron problem is to tackle it with only supplements or only diet. The most effective is to increase the iron intake in the diet from both plant and animal whole food sources to go along with quality iron rich supplements.

On the supplement front there are only three that I would personally recommend simply because these three, or some combination of the three are the only ones that seem to consistently produce fast and effective results for women who really need significant improvement.

1) Spirulina is a single-celled fresh water, blue-green algae that has been seen in history to be used as a staple in diets and is known to provide nutrients such as beta-carotene, vitamin B-12, iron, and chlorophyll, as well as RNA, DNA and important GLA fatty acids. Although unusually high in iron for a whole food supplement it does not contain a sufficient amount of iron in and of itself to correct a significant deficiency without other sources being present for the body to utilize. However, part of it’s magic and efficacy when used seems to be in how it enables the body to absorb and utilize iron that is being consumed via diet and other supplements. This is the single best iron-enhancement-absorption aid product I am personally familiar with. You can purchase it in a loose powder and add it to smoothies or slug it down in water or juice. Consider yourself forewarned: It tastes and smells like fishfood. For this reason I personally prefer tablets because they are far easier on the tastebuds to get down.

A side comment on Spirulina quality control: This is a product that is very vulnerable to environmental contaminants. Unfortunately buying it “Cerified Organic” is less than ideal because in order to meet the stringent certification processes the Spirulina has to be grown in an artifical environment. The Spirulina produced from this certified organic growing operation has less nutritional and mineral content than it’s wild-ocean grown counterpart. The solution is to make sure that the Spirulina you purchase is batch-harvest tested for heavy metals, environmental toxins etc. as it is harvested. Hawaii is considered one of the purest and safest sources for Spirulina. The two resources I link to above are “safe” sources I have already personally vetted out. Wanted to pass the quality control info along though so you can be an informed consumer if you shop for it from other venues and companies.

2) Liquid Chlorophyll This liquid green goodness is a powerhouse of multi function benefit to the body. Rich in magnesium, iron, protein, potassium, calcium, Vit. E. Phosphorus, zinc and a slew of other essential nutrients it is a jack of all trades in providing nutrient based healing resources for the body. Chlorophyll helps to stimulate the red blood cells, and improves oxygen circulation in the blood. It aids in the rapid delivery of magnesium, a highly alkalizing effect that helps the blood to transport oxygen to the cells and tissues of the body. Liquid chlorophyll also possesses anti-oxidant and anti-inflammatory properties. The primary benefit to a person struggling with anemia is that it directly supports the production of hemoglobin. As a very safe, non-toxic supplement this can be taken as often as needed.

I did a short video demonstrating how I have used liquid Chlorophyll in this pregnancy.

3) Encapsulated/Dessicated Liver You know how I mentioned before that I have the utmost respect for any pregnant woman who is able to down liver in it’s cooked form? Well, for those of us who are not able to summon the will-power to overcome the pregnancy gag reflex at the very thought there is another option. Dessicated liver in capsules can allow you to get it down without having to eat or smell it. Some of you may be wondering, why is liver good to help with anemia? The simple answer is that most animals bodies “store” extra iron reserves in their liver making it one of the most iron rich parts of their bodies to eat. It is also a form of iron that seems to be easily assimilated by most. This “Animal” based of iron for whatever reason seems to work especially well in women who have not noticed improvement with their plant based iron-increasing measures. Supplementing with liver as an addition to other supplements is a really good idea for anybody who needs a multi-front-rapid iron improvement.

Now, because we are talking about liver, one of the major filtration systems of the body it is very important to make sure that *any* source you get of it is as pure as possible. You want grass-fed, antibiotic and hormone free and a company that sources well and does quality control testing.

That pretty much sums up what I know about supplementing for anemia in pregnancy. It’s a topic I want to continue to research because it seems to be an increasingly common problem for many women.

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Pregnancy Projects: Heartburn

Whew, life got busy again. At the urging of DaMan and others I finally started on some pregnancy themed video projects to help share some of the pregnancy related information I’ve learned over the past couple of years. Will be sharing the videos as they are edited! Doing video work is a constant work in progress for me. At least I don’t start shaking and get queasy before video time anymore. If any of you have any pregnancy or post partum specific questions or topics you’d like to see me blabber about on video sometime please let me know!

 

Without further ado here is the first of the series. Heartburn! This topic out of all pregnancy related subjects the old saying that an ounce of prevention is worth several lbs. of cure holds especially true so I spent a majority of my time discussing *preventatives* vs. treatments.

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