Category Archives: Foods

New Twist on Classic Cinnamon Rolls

Lately I have been experimenting with what range of things soaked flour doughs can be used with. I cannot even express my delight in discovering that soaked flour actually makes cinnamon rolls of a far superior texture to anything else … Continue reading

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Bad, Better, Even Better and Best

A friend asked me last week to write about options in our quest to feed our families the best that we can. Depending upon location, income levels and resources sometimes the ideal or best recommended foods and products are simply … Continue reading

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Soaked AND Fluffy: The Biscuit Triumph

A recent challenge for me has been trying to figure out and conquer the world of sprouted and soaked grains in an effort to make our beloved grain based baked goods easier to digest and more nutrient dense. I am … Continue reading

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Note from Nancy

A dear friend of mine wrote a lengthy and educational note in response to my MoneyMoneyMoney post of a few days ago . I think it deserves it’s very own post!  Nancy is a veteran of healthy eating and has … Continue reading

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